Cozy Cabin Christmas Ambience with Crackling Fire – Instrumental Christmas Music & Snowfall

https://www.youtube.com/watch?v=Q0H1i3Ipr3E

One of my favorite meditations is the Traveling Meditation and it takes about ten minutes. It’s very, very simple and anyone can do it at any time. Here’s how it goes: You sit down, turn off the technology, close your eyes, and allow your mind to wander. That’s right, I mean let it GO. Usually when I do this, something about a girl with a cute tattoo comes to mind. Then my thoughts move on to a strip club in Fort Lauderdale (because I used to be a bouncer there; get your mind out of the gutter!). I think about what I ate for lunch, what parking tickets I have left to pay, and where did my ponytail from the early 90s go?

Depression is one of the most highly diagnosed and medicated disorders in our culture. But are there alternatives to medication? I believe meditation is a much safer and more effective approach to dealing with depression.

Have you ever attempted to meditate and then given it up feeling frustrated and more stressed than when you started? This may be because the way you think and learn doesn’t resonate with the type of meditation that you are using. Take this quiz to match a meditation practice that resonates with your learning style.

Can having an ideal life full of inner peace, happiness and true love come down to the daily habit of meditation? Try out some of following tips and see for yourself!

Are angels just incredible white beings with wings? Can Angels come in different forms to help us, motivate us, encourage us when we are sad, lonely? Read this article to understand that Angels DO come in many different forms, perhaps you have even overlooked them. Refocus, and take a closer look and you will see Angels, guides and spiritual helper practically everywhere.